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Oct 2022 Ask the therapist: Causes and solutions of lower back pain

This month we start a new series of articles on our Blog: Ask the Therapist. 

On this first issue, we are going to focus on one of our most treated symptoms, lower back pain. We asked our therapists Lore, Asad, and Charlotte to explain what in their opinion could be its causes and treatment solutions.

Let’s see their answers:

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Sep 2022 Stretching exercises for neck and shoulder pain

Neck and shoulder pain are the most common issues that our clients require treatment for. Stress, incorrect posture, chronic tension, and even a bad pillow or mattress are some of the many causes of this nasty problem. Cold weather also contributes to triggering this condition, as we tend to brace ourselves in a cold draft, shrinking our shoulders and neck, and contracting them in uncomfortable ways.

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Aug 2022 Spotlight on Asad

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27
Aug 2022 Combining Different Massage Techniques

Here at Fulham Massage & Wellness, we aim to provide our clients with a deep sense of well-being through massage therapy. Our philosophy is to adopt a holistic approach to each treatment we offer, to create more space in your body and enable it to relax and heal.

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28
Jul 2022 Bozena vs. Fran: Therapist double interview

This month we challenged our lovely therapists Bozena and Fran with a double interview! They both have been part of Fulham Massage & Wellness since the beginning and both of them count numerous happy clients. 

We asked them about their personal approach to massage, their relationship with each other,  what they would be if not a therapist and so much more! Read more to find out all the answers: 

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04
Jun 2022 Skills of a great massage therapist

Understanding that sports and remedial massage is more than rubbing oil, we treat recruitment and training very seriously. There is nothing more precious than our health, so Fulham Massage & Wellness aims to offer top-standard service and the highest value for our clients. 

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01
Jun 2022 Spotlight on Agata, Owner of FMW

This time we turn the Spotlights on one of the masterminds behind Fulham Massage&Wellness. Together with Fran, Agata constantly works behind the scenes to ensure that our clinic keeps providing the highest standards of service.

From training with the therapists, coaching sessions, amazing aftercare to our clients and constant support to the team come meet this truly exceptional woman. 

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20
May 2022 I feel like I am coming down with a cold or flu – has my massage therapist given it to me?

If you are feeling cold or flu like symptoms in the days following your massage it is only natural to worry or question, why? You may even wonder if your massage therapist has given it to you. Now more than ever before, we are very conscious of being in contact with someone who could potentially transfer viruses and bacteria on to us. Although this is a possibility, it is not an uncommon massage side effect to feel cold like in the days following a deeply releasing remedial massage treatment.

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