09
Oct 2017
Massage for teenagers
In this blog we focus our attention on a little known category of massage recipients – teenagers who can benefit in an extraordinary way from massage treatments - during various occasions of need. Being a teenager has never been an easy life stage but in the modern era the pressures placed on young people seems to have grown. Social media expectations, exam and school enrolment pressure, extracurricular activities, packed schedules and technology advances can force our youth to experience adult responsibilities before their time. Massage for teenagers is a tried and tested solution to help teenagers through some of the most physical, mental and emotional challenges that these developing years can throw at them.
little surprise that this way of working has had a major impact on humans and our physical state. Whilst our early ancestors lived an unpredictable life as hunter gatherers, over the millennium people gradually settled into a more predictable manual labour routine through agriculture and then industry. No matter what the era, people lived movement based lives like our bodies were designed for – however, the conditions and workloads often had a more detrimental effect than benefit. Since the late twentieth century most jobs have migrated to the more sedentary office routine, especially in London and Fulham where many people now experience repetitive strain and office caused pains.
Running is one of the most common sporting activities around Fulham and Parsons Green. What not to like? A light recreational jog along the New King’s Road or slightly more competitive training with Fulham Running Club at Bishops Park? The options are there. Running is for everyone and it is a great physical and mental activity. However, there is more to running than just running! Here are some great tips on how to run safely and enjoy it more!
Scar tissue massage is a treatment focused on rehabilitating damaged or traumatised muscles, ligaments or tendons. One of the most common reasons people seek scar tissue massage in Fulham is to help them with post-surgical recovery. However, scar tissue massage can benefit many issues in your tissues by improving the range of movement, boosting lymphatic drainage, lengthening muscle groups and removing calcification from soft tissues. Most quality deep tissue massage treatments will have a positive effect on scar tissue, but to get best results on a problematic body part it may be necessary to employ sports massage specific to scar tissue breakdown.
We are delighted to announce that we have recently partnered with Complete Feet Care, one of West London most established and respected foot health care providers to offer additional range of services. Working together with our therapists, they offer a multidisciplinary approach to get you on your feet and back to normal activities faster.
We offer a free, no obligation phone consultation to find out how we can help you - contact us today: