FMW top posture tips to prevent pain
A good posture is essential to prevent body aches and pain that, if persistent, can lead to chronic diseases which will require a long cycle of treatments to disappear. After all, the old saying “prevention is better than cure” has a lot of truth in it!
Regular deep tissue massages definitely help to improve your posture and there are also simple exercises that you can do by yourself to maintain the benefits between treatments. Today we would like to share our Fulham team’s top tips on how to keep a healthy body posture so that you can prevent pain and increase your overall well-being.