13
May 2019
Why the pre massage consultation process is worth your time?

Have you ever wondered why your therapist is using your “massage time” on some irrelevant talk when you first arrive in the treatment room? Many of you simply want to jump on the massage couch and let the therapist work their massage magic. Whilst there is nothing wrong with that, we want to show you why spending 2-3minutes discussing your preferences and needs can actually ensure the remaining 58 minutes give you the outcome you want.

At Fulham Massage & Wellness, we don’t book our appointments back to back. We space 15min gaps between each massage in order to allow a quick consultation before and after the treatment.  This way, if you book 1 hour massage, you will receive as close to an hour as possible.

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07
May 2019
Therapist Spotlight - Georgia

5E1FA64F 6E12 4158 BE8E 6D9E63556E66This month we interview our lovely therapist, Georgia. Many of you met her already and had a chance to experience her great personality and energy. Check out what she does in her spare time and find out more about her dreams: 

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09
Apr 2019
Pre and Post Marathon Stretching by Physiotherapist, Bozena

With London Marathon just around the corner, we are focusing our attention on how to make the most of the experience and prevent any potential injuries. Most london mara 2018 1547554201marathon training plans range from 12 to 20 weeks. Beginning marathoners should aim to build their weekly mileage up to 50 miles over the four months leading up to race day. Three-to-five runs per week is sufficient. By now, we would have hoped you managed to get a few massage treatments to prepare your body and mind to one of the most demanding physical activities out there. If not, make sure you scheudle your pre marathon massage in Fulham, ideally 2-5 days before the big day. 

Stretching can also lead to less injuries but the question is what type of stretching is best before and after the marathon?

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08
Apr 2019
Wellness Products at Fulham Massage & Wellness

Massage is what we know and love best at Fulham Massage & Wellness. However, we understand that there are plenty of wellness products we can offer in order to complemet our amazing massage treatments.Here is a list of our carefully researched wellness products that we offer to purchase at our clinic:

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25
Mar 2019
Easter 2019 Opening Hours

We will be open as normal during the Easter break except Easter Sunday and Easter Monday:Easter massage

Good Friday 19th April - as normal 9.15am - 10pm

Saturday 20th April - as normal 9am - 6.15pm

Easter Sunday 21st April - CLOSED

Easter Monday 22nd April - CLOSED

Tuesday 23rd April - as normal 9.15am - 10pm 

We wish you a wonderful Easter break full of joy, sunshine and rest. We are here for you, so get in touch to book your massage now!

 

14
Feb 2019
Staff Spotlight - Front of House, Aruna

This month we interview our new lead receptionist, Aruna. She recently joined Fulham Massage & Wellness and is already making a great difference to our Fulham community. 

Where are you from, Aruna? What is your background?

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14
Feb 2019
How Massage works: Top 3 Massage Myths and Truths

There are hundreds of truths and myths circulating around massage therapy and its effectiveness. With so many massage places and massage therapists in the world, coming from different backgrounds and with different education or experience, it's easy to understand why many people get confused as to what is actually a truth and what is a myth. Here are our top 3 truths and myths that we believe need mentioning:

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