26
Jun 2024
Fix It rather than Patch It – Phase 2 of our Journey to Wellness

Written by Agata Dudo

Fulham Massage & Wellness is a Sports and remedial massage clinic that helps clients treat sports and work/life-related injuries and pains in a non-invasive way. What makes us different from a usual spa or other type of massage practices is that our treatments are highly based on a scientific methodology and therefore considered more of a medical treatment than a luxury.

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26
May 2024
Spotlight on: Massage Therapist Sara

Meet Sara, our talented Deep Tissue massage therapist. Discover what ignited her passion for holistic healing, how her journey as a massage therapist started and her secret talents outside the treatment room. 

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22
May 2024
Kick Pain Out! – Phase 1 of a Journey to Wellness 

By Agata Dudo & Cinzia Serri

When first approaching massage therapy, many are drawn in by a very instinctual, primordial call for action: pain. Pain ignites our necessity to do something to turn it off, to feel better. So, we turn to remedial massage therapy with a simple and fair expectation at first – we want the pain to go away. Our expectations are incredibly high because pain is hindering our life and blurring our vision, confirming the common saying that a “painful mind is a confused mind”.

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01
May 2024
Spotlight on: Ludovica

This month we turned the spotlight on Ludovica, our talented Sports Massage Therapist from Italy. Discover what sparked her passion for massage therapy, how she turned it into a fulfilling profession, and what she loves to do when she's not relieving tension and promoting wellness. Read the interview to find out a bit more about the person behind the magic touch.

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01
May 2024
Don’t let pain be your only companion - managing chronic conditions with massage therapy.

Written by Cinzia Serri

Living with a chronic condition can often feel like navigating life with an invisible companion. It's a journey filled with highs and lows, where this presence can be cumbersome or simply a part of who you are. 

Its impact on daily life can be disruptive and make even the simplest task feel like a monumental challenge. Massage therapy can be a powerful tool in managing chronic conditions, even if it cannot fix them entirely.

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27
Mar 2024
Straight to the finish line: Sports massage as a running performance enhancer

Written by Cinzia Serri. 

Running is probably one of London's most beloved activities, offering a blend of outdoor immersion, cardiovascular benefits, and a therapeutic escape from the chaos of daily life. Whether it's a serene jog along the Thames, engaging in community runs in Fulham, or challenging oneself with the London Marathon, running transcends mere exercising, becoming a lifestyle.

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27
Mar 2024
Focus on: Pregnancy Massage

Written by Mollie W.

Pregnancy massage is a treatment performed by a specially trained therapist who utilises a blend of relaxation massage and deep-tissue techniques. These sessions are customised to address the unique needs of pregnant women, offering them the most effective and tailored experience possible.

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