Running has become one of London’s most popular recreational and exercise activity. It can become a highly addictive pursuit, combining the benefits of having outdoor time as you jog along the Thames in Bishop’s Park with cardiovascular stimulation and an almost meditative rhythm effect where you can be alone with your thoughts and put the World to rights. Adding in the social aspect of befriending likeminded SW6 locals through Fulham Running Club or the Fulham Palace 5km park run and you could say it beats the gym any day – weather permitting!
Massage for neck and shoulder pain
Do you experience pain in your neck and shoulders? Perhaps you suffer with headaches, have trouble sleeping or find it difficult to look over your shoulder, or it could be that your neck just feels out of place? Whatever the problem massage can help to reduce your pain, encourage your muscles to relax and improve your range of movement.
‘Stiff neck and shoulders are the most common symptoms treated at Fulham Massage & Wellness’
Deep Tissue Massage in Fulham
Deep tissue massage can be a very effective method to treat symptoms such as chronic tension, sports injuries and back pain as well as for relaxation purposes. It is not surprising that Deep Tissue Massage is the most common treatment requested at Fulham Massage and Wellness. Most of our clients associate it as being a strong or firm pressure massage to help release their “knots”, relieve pain or to banish their feelings of stress. London can be a busy and demanding place to live and increasingly people are turning to complementary health treatments like massage therapy for stress and pain relief performed by our Fulham massage experts.
Massage for migraine and headache relief
Millions of people are affected by chronic headaches, often resulting in unnecessary suffering and a diet of painkillers. Massage can relieve the muscular tension that causes headaches, reducing stress and easing pain, making it a powerful weapon in your battle against chronic headaches.
Sports Massage at Fulham Massage & Wellness
Sports and Deep Tissue Massage in Fulham
Fulham Massage & Wellness has been established to serve people in West London with the highest quality sports and deep tissue massage. We believe that massage can change people’s life. Our mission is to provide an effective full body treatment that feels good, too.
How can you make sure you get a good massage?
At Fulham Massage & Wellness we are very conscientious about creating the conditions for the people of West London to have a great massage. We understand that every time a client tries a new massage venue or therapist there is a risk involved in being dis-satisfied with the experience.
Low Back Pain
Low back pain is very common among general population. It is estimated that 95% of people experience it at least once in a lifetime.