Deep Tissue Massage
Deep tissue massage is designed to help with tension and aches. It is much more thorough and, as the name suggests, it uses a deeper pressure to gradually reach all layers of muscles – peeling them like an onion and unraveling the deeply rooted source of the pain. Deep tissue massage in Fulham is very effective in treating problems related to poor posture, overuse, chronic pains and repetitive injuries. It is the most common treatment we offer at our clinic.
Deep tissue massage in Fulham will:
- Release the pain
- Restore the movement
- Reduce muscle tightness
- Provide a blissful relaxation
- Eliminate tension
A deep tissue massage from Fulham Massage & Wellness is a safe and highly effective treatment for a wide range of conditions. Research proves that massage reduces muscle tension, increases circulation and calms the nervous system. As well as helping to ease and eliminate the pain, it can aid healing and help prevent a return of the problem, leaving you feeling relaxed and rejuvenated.
Deep tissue massage – what can it treat?
Many chronic conditions like back pain, stiff neck, sore shoulders or tight hip muscles can easily be improved with deep tissue massage. By releasing the tightness in soft tissues and facilitating a healing process it forces the body to correct the problem which has been present for a long time. It also works on creating a new, healthy muscle memory. This way, when the problem is corrected it can also be easily prevented from coming back. Deep Tissue Massage is also beneficial in reducing pain in conditions like whiplash or sciatica. It calms the central nervous system, reduces muscle spasm and teaches the body to move in the correct way. Additionally, by unwinding the twists in the muscles and deeper tissues, this type of massage is very successful in treating repetitive strain injuries, tennis or golfers elbows, rotator cuff injuries, back pain and several postural dysfunctions.
Deep tissue massage is also one of the most successful and widely used methods for the treatment and management of stress. Along with reducing the likelihood of stress-related injury or illness, it has a powerful energising effect on both mind and body. It is also effective in the treatment of conditions aggravated by stress, such as asthma or insomnia. Additionally, deep tissue massage Fulham can be used to help with fluid retention. Its ability to drain the excess build-up of fluid from the muscles results in improved circulation and mobility. This is particularly important when recovering from injuries, surgeries and during pregnancy.
Deep Tissue Massage at Fulham Massage & Wellness
Our therapists will always aim to adjust the pressure used in the treatment to your individual needs and expectations. In order to achieve deeper pressure, knuckles, fingertips or elbows can be used, but deep tissue massage doesn't have to be painful. By using a slow pace and very flowing types of techniques, it can actually be used to release tension, stress and anxiety. During this treatment, your therapist can ask you to take deep breaths to further relax your body and mind. Deep tissue massage is often described as an effective massage that simply feels good. At Fulham Massage & Wellness, we recommend a course of three deep tissue massages in a relatively short amount of time (7-10 days apart) in order to achieve the best and longest lasting results. After that, most people choose a monthly maintenance massage in order to keep their body in a good working order, Your therapist will, however, discuss an individual treatment plan based on the symptoms presented.
Why choose Fulham Massage & Wellness?
Fulham Massage & Wellness is one of London's leading professional massage practices, specialising in sports and deep tissue massage therapy. Our aim is to relieve and prevent recurrence of pain, aid relaxation and maximise your physical potential - to make you feel better today and tomorrow.
- Your satisfaction and well-being are our first priority
- We recruit only the most talented and professional therapists
- We ensure you see a therapist with the most appropriate clinical experience to match your needs. This means you can be treated quickly and effectively!
- We work to your schedule - not ours. We're open 7 days a week, with late opening hours.
- Our philosophy is to treat the cause of your pain - not just the symptom
To arrange your Deep Tissue Massage at Fulham Massage & Wellness give us a call on 020 3794 9760 or use our Online Booking Form. We can't wait to hear from you!