14
Nov 2019 Therapist Spotlight - Yiota

This month we interviewed Yiota, our great massage therapist. You can find out what her inspiration is, why she became a massage therapist in first place, how she spends Christmas and what her fashion taste is like. Read the answers below to get to know Yiota better. 

Where are you from, Yiota, and why did you move to London?

I am from Greece, Athens. I came here because Athens is in crisis and London has money. Also, I came to work and try new experiences.It is nice here, I love the weather. (laughing as looking through the window to see a rainy and foggy day.) 

Read more ...

07
Nov 2019 Massage For Back Pain

Back pain is becoming an increasing problem for people of all ages around the world. Formerly thought of as a problem which is restricted to the elderly, it is now known to affect people of all ages, due to the increasing level of sedentary lifestyles we're adopting. Yet as people get older, there is a higher chance of their developing lower back pain. Interestingly, back pain is not a disorder per se, as we may be tempted to think; it is usually a symptom of different medical problems.

Common Causes of Back Pain

Read more ...

14
Oct 2019 10 health benefits of massage that not many people know about

We all know that massage has numerous amounts of benefits. Whoever received a massage treatment knows how great it makes them feel. But what exactly hides behind it? Why do we actually feel so good and what exactly does massage do to us and our bodies? Let’s find out:

Read more ...

16
Sep 2019 Therapist Spotlight - Claire

This month we have interviewed Claire, our lovely therapist. Find out what she is like outside of the treatment room here:

Claire, where are you from and what brought you to London?

I’m from Brighton originally and I moved up to London for a work opportunity and to be with my boyfriend and friends. It’s also a bit more exciting to be here.

What’s the most interesting thing you’ve read or seen this week?

Read more ...

14
Aug 2019 How to relieve pain whilst waiting for your massage appointment

At Fulham Massage & Wellness we understand that time is of value. We know that many of you struggle to find time to fit everything into the week. That's why we have created our opening hours in a way to help you find a suitable time for massage treatments when you need them. We are open 7 days a week, 9am till 10pm on the weekdays and 9am till 6.15pm on weekends. We have multiple therapists on each day to enable you to book your appointment at ease. However, with our structure that encourages pre-booking appointments in advance (to prevent and manage pain or stress rather than only react to it), there are times when we run out of on-the-day last minute availability. 

Read more ...

15
Jul 2019 5 most common complaints that we see at Fulham Massage & Wellness

As a sport, deep tissue and remedial massage clinic in Fulham, one of our main purposes is to bring pain relief and fix musculoskeletal injuries. With our extensive experience and top skills, we are rated as a 5-star place in London.  At Fulham Massage & Wellness people can receive high-quality massage treatments that truly make a difference. With hundreds of clients seen every month, here is a list of conditions we help the most with:

Read more ...

04
Jun 2019 Holiday and Jetlag Massage

With summer just around the corner, many of us start planning holidays and getaways. Life in London can be demanding and it is important to schedule in times of leisure and relaxation. Rest and change of environment are crucial for our mental and physical health and it ensures a good work-life balance. Going away can, however, be stressful when it comes to organising, packing and traveling. Massage before and after holidays can often make the whole process much easier and less intense. If you already receive a regular massage, you can understand how massage can simply make things better.

Read more ...

13
May 2019 Why the pre massage consultation process is worth your time?

Have you ever wondered why your therapist is using your “massage time” on some irrelevant talk when you first arrive in the treatment room? Many of you simply want to jump on the massage couch and let the therapist work their massage magic. Whilst there is nothing wrong with that, we want to show you why spending 2-3minutes discussing your preferences and needs can actually ensure the remaining 58 minutes give you the outcome you want.

At Fulham Massage & Wellness, we don’t book our appointments back to back. We space 15min gaps between each massage in order to allow a quick consultation before and after the treatment.  This way, if you book 1 hour massage, you will receive as close to an hour as possible.

Read more ...