Physiotherapy is a treatment which focuses on bringing the body back to its optimum function after injuries or illnesses.
It uses exercises, hands-on therapy and education to improve the pain and enhance the healing in affected tissues. Physiotherapy aims to re-educate the body and neural system on correct biomechanics. It will look into people's lifestyle, activity, posture, stress level, diet and many more aspects, in order to achieve the optimum health.
Physiotherapy at Fulham Massage & Wellness
Our in-house physiotherapist can advise on the best treatment plan and course of action to speed up recover and help you manage the pain. Very often that will include corrective exercises, improvement of diet, ice or heat, Pilates and manual treatment. Exercises and stretches will help to activate correct muscles, loosen up excessive tightness and even up the imbalance. They will also help to eliminate compensations and allow the body to move more efficiently. Balanced diet and increase of water intake often have an influence on our physical condition. Dehydration causes additional muscle tightness and eating too much sugars has a high impact on our hormones and mood. Physiotherapy puts a high emphasis on education and advice that will help people achieve and maintain the best level of health.
All our massage treatments are also directly or indirectly supervised by a physiotherapist to ensure all your medical needs and expectations are met. We understand the science behind the physiotherapy and massage and always implement it into the treatments. Our sessions are not only effective but we also make sure they are enjoyable. At Fulham Massage & Wellness research plays an important role in planning and evaluating the individual treatments. We also work as a team to bring the best results to our clients in need. We are helping people with all sorts of musculoskeletal injuries or conditions, for detailed information visit: https://www.fulham-massage.com/commonly-treated.